Writing your emotions down will help you to activate your conscious mind to drive your focus on living every moment of your life with intentions.
You can let go and leave those who deflate you — and choose those people who lift your spirit and stir something good inside you.
The people you in your life shouldn’t just admire you for being strong; they should admire you for having the courage to speak what you truly feel inside.
As you go through life, there will be times where loving yourself will feel like the hardest thing to do. Sometimes the people around you will make you feel unworthy of love and belonging. And the most painful part is that sometimes those people are the ones who are the closest to your heart. But [...]
You will always feel fear, but no matter how you feel, don't give up. No matter how difficult it is, keep going, keep fighting.